Better Wellness, For Everyone.

Meet H2Tab.The first company dedicated exclusively to hydrogen tablets, focusing on science-backed formulations to bring you molecular hydrogen in its purest, most bioavailable form.

  • 2000+

    Clinical Studies

    on the benefits of molecular hydrogen.

  • 25+

    Clinical Studies

    on our exact tablet formulations.

  • 1300+

    Five-Star Reviews

    from customers who’ve felt the difference.

  • 40+

    Benefits

    for nearly every system in your body.*

          • Fight Oxidative Stress

            Hydrogen targets harmful free radicals to helps to neutralize oxidative stress and protect cellular health.

          • Enhance Energy + Recovery

            Boost your cellular function to fuel your cells, fight fatigue, and recover faster—so you can feel your best every day.

          • Support Gut Health

            Give your gut the support it deserves by promoting a healthy microbiome—key to better digestion and overall health.

          • Boost Cognitive Function

            Combat brain fog and sharpen mental clarity with hydrogen’s ability to cross the blood-brain barrier—helping you stay focused and energized.

              How To Use

              1. Fill a glass with 12–16 oz of water
              2. Add 1 tablet
              3. Let it fully dissolve
              4. Drink right away for optimal hydrogen intake

              💡 Tip: Use daily. Most take 1 tablet per day; 2-3 tablets can be used when extra support is needed.

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              Unlock Your Ultimate Health.

              Gary Brecka,human biologist and founder of the Uitimate Human, believes hydrogen water is the best water we can put into our bodies, We are proud to be the offical hydrogen tablet of the Ultimate Human, a global media platform that focuses on bringing people closer to their optimal wellness goals.

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              Explore the research behind our benefits.

              GUT HEALTH

              WHY IS IT IMPORTANT?

              Known as the 'second brain,' the gut is a cornerstone of health, influencing numerous physiological processes, with the microbiome being one of the key components.

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              HYDROGEN'S IMPACT

              Studies show that drinking hydrogen-rich water can help reduce stress in your gut, strengthen its defenses, and support a healthier balance of gut bacteria, all of which lead to better digestive health.

              OXIDATIVE STRESS

              WHY IS IT IMPORTANT?

              Every day, your body fights off harmful molecules called free radicals. Free radicals come from things like pollution, stress, and even the food you eat. When your body has too many of these free radicals, it causes something called oxidative stress. this causes damage to your cells and can lead to a variety of diseases.

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              HYDROGEN'S IMPACT

              Hydrogen acts as a powerful antioxidant, neutralizing the harmful molecules in your body.

              INCREASE ABSORPTION

              WHY IS IT IMPORTANT?

              Increasing absorption in the gut is crucial because it ensures the body efficiently utilizes nutrients from food or supplements, to support overall health. It enhances energy levels, boosts immune function, and promotes digestive health.

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              HYDROGEN'S IMPACT

              Molecular hydrogen enhances nutrient absorption by reducing oxidative stress, which can improve nutrient uptake and support a balanced gut microbiome. By creating a healthier gut environment, it helps your body absorb vitamins and minerals more efficiently, maximizing the benefits of the nutrients you consume.

              WEIGHT MANAGEMENT + APPETITE

              WHY IS IT IMPORTANT?

              Keeping a healthy weight gives you more energy, helps you move better, and reduces inflammation—leading to a longer, healthier life.

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              HYDROGEN'S IMPACT

              Drinking hydrogen-rich water can help improve insulin sensitivity, and boost your metabolism, making it easier to manage your weight.

              ATHLETIC RECOVERY

              WHY IS IT IMPORTANT?

              For athletes, recovery is just as important as training. It helps prevent burnout, fatigue, and injury, and whether it’s through rest, good nutrition, or staying hydrated, proper recovery is key to staying at your best in the long run.

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              HYDROGEN'S IMPACT

              By reducing inflammation and oxidative stress, hydrogen-rich water helps ease muscle soreness and fatigue, giving your body the support it needs for a faster recovery.

              COGNITIVE FUNCTION

              WHY IS IT IMPORTANT?

              Cognitive function is key to everything we do! Poor cognitive function can impact memory, learning, and emotional well-being, making it more difficult to handle daily tasks, stay productive, and enjoy life.

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              HYDROGEN'S IMPACT

              Hydrogen-rich water may be a game-changer for you! Studies show it boosts memory, focus, and mental clarity, keeping your mind sharp and alert.

              ENERGY + VITALITY

              WHY IS IT IMPORTANT?

              When you have plenty of energy, its a lot easier to tackle daily tasks, stay active, and enjoy life to the fullest. Vitality keeps you feeling positive, healthy, allowing you to be more productive and focused.

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              HYDROGEN'S IMPACT

              Hydrogen-rich water works like a powerful reset button, reducing the things that drain your energy and slow down recovery. By improving how your cells function, H2tab helps you feel more energized, active, and ready to take on whatever the day brings!

              METABOLIC HEALTH

              WHY IS IT IMPORTANT?

              Metabolic health controls how your body uses food for energy and keeps things like blood sugar, fat storage, and hormones in balance.

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              HYDROGEN'S IMPACT

              Hydrogen-rich water may support metabolic health by improving insulin sensitivity, reducing inflammation, and aiding the body's fat-burning processes.

                  Frequently Asked Questions

                  What are H2Tab Molecular Hydrogen Tablets?

                  H2Tab tablets dissolve in water to create hydrogen-enriched water, providing a simple and portable way to enjoy daily hydration.

                  How do I use the tablets?

                  Drop 1 tablet into 12–16 oz of water, wait for it to fully dissolve, then drink immediately.

                  How many tablets are in one bottle?

                  Each bottle contains 30 tablets, enough for 30 servings.

                  How often should I use them?

                  Typically, 1 tablet per day is recommended, but you can use more if desired.

                  Do these tablets contain sugar or artificial ingredients?

                  No, H2Tab tablets are made with natural raspberry powder, fruit acids, and no artificial colors or sugar.

                  Can I take them while traveling?

                  Yes! Tablets are lightweight, portable, and require no machines or power, making them perfect for travel.

                  How should I store them?

                  Keep the tablets in a cool, dry place and avoid direct sunlight to maintain freshness.

                  Can I use more than one tablet at a time?

                  Yes, but 1 tablet per 12–16 oz of water is sufficient for daily use. Using more may increase fizz but does not harm the product.

                  How long do tablets take to dissolve?

                  Typically, they dissolve within 2–3 minutes in water at room temperature.

                  Are these safe for everyone?

                  H2Tab tablets are safe for most adults. Consult a healthcare professional if you are pregnant, nursing, or have any medical conditions.